Free SHRED Workout with Life Time

The Crossing Clarendon offers free weekly fitness classes in The Loop as part of our Summer Sweat Series.

Stop by The Loop on Thursday, June 27th at 6:30 PM for a free workout with LIFE TIME. Upper. Lower. Core. Cardio – Get it all in SHRED. This effective circuit-style workout consists of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs. This class will be hosted by Life Time instructor Donnivien Bertram. Please bring your own towel, water bottle, and mat.

Space is limited. To reserve a spot, sign up HERE.